{"id":1064,"date":"2023-01-04T12:40:37","date_gmt":"2023-01-04T20:40:37","guid":{"rendered":"https:\/\/innovativerehab12.org\/?page_id=1064"},"modified":"2023-11-18T17:31:18","modified_gmt":"2023-11-19T01:31:18","slug":"12-steps","status":"publish","type":"page","link":"https:\/\/innovativerehab12.org\/12-steps\/","title":{"rendered":"12 Steps Towards Healing"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1064\" class=\"elementor elementor-1064\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d7c26a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d7c26a6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c78db29\" data-id=\"2c78db29\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5456618a elementor-widget elementor-widget-heading\" data-id=\"5456618a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">The 12 Steps Towards Healing<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-284e5361 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"284e5361\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-6869821\" data-id=\"6869821\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36dc57a2 elementor-widget elementor-widget-text-editor\" data-id=\"36dc57a2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>These 12 Steps are the essential principles of IRGDP practice and are designed to help guide participants through the process of emotional maturity. They serve as a roadmap to healing and their journey for the rest of their lives.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29f3d7e1 elementor-widget elementor-widget-text-editor\" data-id=\"29f3d7e1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>STEP 1:<\/strong> I made a decision to pay attention to the warning signs my body and mind tell me.<\/p><p><strong>STEP 2:<\/strong> I began to trust myself and understand I am worthy of attention and love.<\/p><p><strong>STEP 3:<\/strong> I made a decision to help others and by doing so I help myself demonstrating remorse for harm done.<\/p><p><strong>STEP 4:<\/strong> I came to the realization that my life was going in the wrong direction.<\/p><p><strong>STEP 5:<\/strong> I became aware that I am my own worst enemy in sabotaging my path.<\/p><p><strong>STEP 6:<\/strong> In this healing process, I learned to no longer carry resentment in my mind or heart.<\/p><p><strong>STEP 7:<\/strong> I promise myself to no longer react impulsively to situations. This means to respond thinking before I react.<\/p><p><strong>STEP 8:<\/strong> Realizing personal cognitive distortions, I learned I have to deal with my childhood traumas.<\/p><p><strong>STEP 9:<\/strong> I will pay closer attention to my thought process understanding how it molds my life.<\/p><p><strong>STEP 10:<\/strong> I became consciously aware to develop better coping skills in all my affairs.<\/p><p><strong>STEP 11:<\/strong> I realized how vital and important a support system is.<\/p><p><strong>STEP 12:<\/strong> With what I have learned I promise to pass this message of healing on to others starting with home.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-72053d0d\" data-id=\"72053d0d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element 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They serve as a roadmap to healing and their journey for the rest of their lives. STEP 1: I made a decision to pay attention to the &#8230; <a title=\"12 Steps Towards Healing\" class=\"read-more\" href=\"https:\/\/innovativerehab12.org\/12-steps\/\" aria-label=\"Read more about 12 Steps Towards Healing\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1064","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/innovativerehab12.org\/wp-json\/wp\/v2\/pages\/1064"}],"collection":[{"href":"https:\/\/innovativerehab12.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/innovativerehab12.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/innovativerehab12.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/innovativerehab12.org\/wp-json\/wp\/v2\/comments?post=1064"}],"version-history":[{"count":23,"href":"https:\/\/innovativerehab12.org\/wp-json\/wp\/v2\/pages\/1064\/revisions"}],"predecessor-version":[{"id":1722,"href":"https:\/\/innovativerehab12.org\/wp-json\/wp\/v2\/pages\/1064\/revisions\/1722"}],"wp:attachment":[{"href":"https:\/\/innovativerehab12.org\/wp-json\/wp\/v2\/media?parent=1064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}